Anxiety and overwhelm have plagued my life for so long, and when it effects every part of you, It can be hard to find a way out. I get it.
You want your life back. You crave that spark that leaves you feeling alive, inspired, connected. You want to move through the world feeling safe, calm and confident. Together we can bring you back to that place that is innately you!
I’ve been there many times before, afraid to leave my house, to take a step, to listen to my desires. It was affecting everything from my relationships, to my work. I felt lifeless.
I’ve been fortunate enough to pursue modalities that eased this discomfort and truly turned it around. Yoga brought me back to my body. Counselling helped me make sense of it all, and coaching moved me forward. Together we can take this exploration, so you can feel at home in yourself & your life, once again.
Click here to learn more about me and my journey.