Yoga & Mentorship to help you feel more at home in your body & mind.

Based in Powell River, BC.

Yoga, Powell River BC
Yoga, Powell River BC

Yoga & Mentorship to help you feel more at home in your body & mind.

Based in Powell River, BC.

Yoga, Powell River BC
Yoga, Powell River BC

Hi. I'm Melissa.

I'm an Artist, Yoga Instructor and Wellness Counsellor and I'm here to support you with your mental health and wellbeing.

Anxiety and overwhelm have plagued my life for so long, and when it effects every part of you, It can be hard to find a way out. I get it.

You want your life back. You crave that spark that leaves you feeling alive, inspired, connected. You want to move through the world feeling safe, calm and confident. Together we can bring you back to that place that is innately you!

I’ve been there many times before, afraid to leave my house, to take a step, to listen to my desires. It was affecting everything from my relationships, to my work. I felt lifeless. 

I’ve been fortunate enough to pursue modalities that eased this discomfort and truly turned it around. Yoga brought me back to my body. Counselling helped me make sense of it all, and coaching moved me forward. Together we can take this exploration, so you can feel at home in yourself & your life, once again.

Click here to learn more about me and my journey.  

Move out of feeling stuck, lifeless, and disconnected from yourself and your relationships.

Get your life back. Feel that spark again that leaves you feeling alive and inspired.

Move through the world feeling connected to your body, your sensuality, and your loved ones.

“Melissa teaches with the kind of presence and compassion that makes one feel truly seen.”

She brings a light hearted joy to the practice of yoga, unafraid to laugh in the uncomfortable moments, and holds a grounded space that inevitably leads to deep inner exploration. Melissa meets everyone exactly where they are without judgment or expectation.

On and off the mat, she exudes a peaceful calm and encourages authenticity in all of its forms. I am so grateful to have found such a beautiful teacher and would recommend her classes to any and all!

– Miriam Abrams, Powell River, BC

Yoga, Powell River BC

“Melissa teaches with the kind of presence and compassion that makes one feel truly seen.”

She brings a light hearted joy to the practice of yoga, unafraid to laugh in the uncomfortable moments, and holds a grounded space that inevitably leads to deep inner exploration. Melissa meets everyone exactly where they are without judgment or expectation.

On and off the mat, she exudes a peaceful calm and encourages authenticity in all of its forms. I am so grateful to have found such a beautiful teacher and would recommend her classes to any and all!

– Miriam Abrams, Powell River, BC

Yoga, Powell River BC