Soulful, loving support for your mind, body and spirit. 

I would love to connect with you, whether you’re looking for a group experience, private yoga, or 1-on-1 mentorship.

Email me with any questions, and if you’d like, we can set up a free chat to see if working together is right for you.  

Yoga, Powell River BC

Soulful, loving support for all your layers: mind, body, and spirit. 

I would love to connect with you, whether you’re looking for a group experience, private yoga, or 1-on-1 mentorship.

Email me with any questions or to book. If you’d like, we can set up a time to have a free chat to see if working together is right for you.  

Yoga, Powell River BC
Yoga, Powell River BC

Group Yoga

Improve your postures, release stress, and come back to your breath and body.

Yoga, Powell River BC

I offer group yoga through Elements Movement in the Townsite (5813 Ash Ave, Powell River BC)

I am currently offering Hatha yoga on Monday mornings, Slow Flow on Tuesday evenings, and Vinyasa on Friday mornings and Prenatal yoga at various times. 

 See Elements website for up to date schedule and rates.

'I don't know how you do it but your classes are always different, dynamic and absolutely perfect medicine for me! Thank you!'

'You're a genius and have such an artistic approach to giving us the most amazing classes. Thank you. We were all talking about how incredible your style and classes are.'

'Your classes are always dynamic and different and manage to hit all the marks for me: body, mind and spirit. I'm grateful for my weekly practice with you!'

Prenatal Yoga

A nourishing opportunity to connect to your body and growing baby

Yoga, Powell River BC

I offer Prenatal Yoga classes, designed to support you and your growing baby. Mindful breathing and accessible movements are the foundations for this class, as well as the opportunity to connect with a community!

These classes help release inhibition, and enhance intuition through subtle guidance of the body’s energy – linking mind, body and breath.

These series run at various times through out the year. Email to inquire about current classes. 

Private group & 1 on 1 classes available.

Private Yoga

A safe, fun space to take the first few steps into the practice of yoga.

Yoga, Powell River BC

Do you feel anxious at the idea of stepping into a yoga studio, but know that you want to start? Or you have been to class settings, but want to understand the practice better?

Private yoga classes offer you the ability to settle the nerves in the beginning stages of yoga as well as learn foundations to gain confidence in a classroom setting.

I get it, learning anything new can be scary. I’ll provide you a safe, fun space to take the first few steps into the practice of yoga, so you can see for yourself the incredible benefits of bringing it into your life!

Sessions can be held at Elements Movement or a location of your choosing. 

Price: $65 per session.
5 sessions – $300.00

Move out of feeling stuck, lifeless, and disconnected from yourself and your relationships.

Get your life back. Feel that spark again that leaves you feeling alive and inspired.

Move through the world feeling connected to your body, your sensuality, and your loved ones.

1-on-1 Mentorship

A guided journey back home to yourself through wellness counselling, coaching, and yoga.

Yoga, Powell River BC
Yoga, Powell River BC

You’re feeling lost, overwhelmed and disconnected from your sense of self. Your relationships are taking a toll, as well as your overall wellbeing. This experiential mentorship involves 1 hour session tailored to you and your concerns. Expect an influence of coaching & wellness counselling with a flavour of yoga where we see fit.

Think of this as a journey back home to yourself. Providing you support on building the necessary foundations to stand grounded and centred within your life and relationships.

Sessions can be via Skype if distance is an issue. In-person sessions can be held at Elements Movement or a location of your choosing. 

1 hour session – $90
5 sessions – $425.00

Corporate Yoga

For a healthier, happier, more productive work force.

Yoga, Powell River BC

Corporate Yoga – Wellness is a growing necessity in the workplace. Without a doubt. calm staff in body and mind = happier, healthier, and more productive work environment.

I provide yoga classes to suit your work place including props / mats if necessary. Class lengths can vary depending on need.

Email to inquire about pricing.

“My weekly practice with Melissa is my dose of medicine that helps me to be present and mindful in all aspects of my life.”

I highly recommend Melissa’s classes and have done so to many friends. What I say to my friends is that Melissa is the best yoga instructor I have ever had.

Her classes and instruction are my favourite out of the 25 years I have been practicing yoga. Her classes are always dynamic and different and manage to hit all of the marks for me: body, mind, and spirit.

I am grateful for my weekly practice with Melissa because it’s my dose of medicine that helps me to be present and mindful in all aspects of my life.

– Meriko Kubota, Powell River, BC
Yoga, Powell River BC

“My weekly practice with Melissa is my dose of medicine that helps me to be present and mindful in all aspects of my life.”

I highly recommend Melissa’s classes and have done so to many friends. What I say to my friends is that Melissa is the best yoga instructor I have ever had.

Her classes and instruction are my favourite out of the 25 years I have been practicing yoga. Her classes are always dynamic and different and manage to hit all of the marks for me: body, mind, and spirit.

I am grateful for my weekly practice with Melissa because it’s my dose of medicine that helps me to be present and mindful in all aspects of my life.

– Meriko Kubota, Powell River, BC
Yoga, Powell River BC

Get in Touch

Interested in working together? Fill out the form below to connect with me.

Let me know what you're interested in and any questions. Or request a free chat to see if one of my offerings is right for you! Can't wait to hear from you xo